Showing posts with label rest day. Show all posts
Showing posts with label rest day. Show all posts

Friday, November 28, 2008

Road to Atlanta (Day 4)

Thursday 27th November

Training Log [day 4]

Happy Thanksgiving to all! 

I contemplated hitting a short workout this morning, but thought better of it. I mean what better day is there than thanksgiving to just relax, chill out, eat good food (or bad depending on your perspective), perhaps indulge in a glass of wine and enjoy my beautiful wife Sarah and play with my fiery little son Brayden. 

So that's what I did, no training for me today. Had a wonderful thanksgiving with my family which by the seems even better to me being British and not having this holiday up until the past five years. It still feels like a bonus holiday that has been added to my calendar that affords me the luxury of time off work! It's quality, feel good about it.